Well, we finally returned *home* to Alabama last night after a week away visiting family. It's always good to sleep in you own bed again! Although I wasn't very happy with what the bathroom scales told me this morning. Traveling and all the eating that comes with it is wreaking havoc on my weight.
The five pounds that I'd lost this Spring are back--and they brought a few friends (how rude, right?!)! I am not very happy about that, to say the least. So I've got to start being very good with my eating habits, starting with cutting waaaay back on my cream and sugar with my coffee this morning. I'd love to learn to drink it black, but that hasn't happened yet.
Next, I've got to develop--and stick with--some sort of exercise routine. I realize that's imperative for me, and it's one of the hardest things for me to do. I always use the excuse that I don't have time (or something equally lame). I've been thinking that a good video workout might be just the thing for me. Maybe even something where the kiddos can play along with me (so that I'm not working out late at night after they're tucked in, because I'll never have the energy for that!).
Do any of you have any good suggestions for me in the workout dvds area? Because I need HELP!
The five pounds that I'd lost this Spring are back--and they brought a few friends (how rude, right?!)! I am not very happy about that, to say the least. So I've got to start being very good with my eating habits, starting with cutting waaaay back on my cream and sugar with my coffee this morning. I'd love to learn to drink it black, but that hasn't happened yet.
Next, I've got to develop--and stick with--some sort of exercise routine. I realize that's imperative for me, and it's one of the hardest things for me to do. I always use the excuse that I don't have time (or something equally lame). I've been thinking that a good video workout might be just the thing for me. Maybe even something where the kiddos can play along with me (so that I'm not working out late at night after they're tucked in, because I'll never have the energy for that!).
Do any of you have any good suggestions for me in the workout dvds area? Because I need HELP!